Tagged with exercise
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01:48
Turnaround Talk: Turn off the TV
Did you know there's a correlation between TV watching and keeping weight off? Learn about...
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02:49
Turnaround Talk: Keys to Keeping It Off
Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.
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03:07
Turnaround Talk: The Key To Weight Management...
Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...
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01:38
Turnaround Talk: Stress
Stress releases a slew of toxic chemicals into your system--and some of them can increase your...
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01:47
Turnaround Talk: Family Fitness
One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....
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01:15
Turnaround Talk: Exercise
Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus...