Rita's Reminders: Weight-Loss Interval Training Protocol

Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study.

For more details on the study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180, click here.

Featured Videos

03:41

Prove It Challenge Success Video

Do what you love, share what you're most passionate about, and earn real rewards. All through a...

00:56

YOUTH® Mascara | Lash Envy. Guaranteed.

Meet our new, innovative 2-in-1 lash conditioner and mascara that lengthens, volumizes and lifts...

00:58

Introducing Intense Hydration from YOUTH® Skin Care

Introducing instant intense hydration that lasts and lasts from YOUTH® Skin Care. Clinically...

02:23

Introducing YOUTH® Skincare

Erase a decade of aging with YOUTH®, a revolutionary new skincare system designed to help you...

02:23

Introducing Shaklee Performance

Whether you hit the gym twice a week to stay fit and active, or you're a competitive endurance...

39:23

Mission: Possible Mondays - 1.21.20

Vice President of Sales Field Development Kevin Crandall hosts, with special guest Master...

05:34

Aileen's Prove It Challenge™ Transformation

Following a traumatic loss, Aileen gained upwards of 50 pounds, and used the Prove It Challenge...

06:43

Kevin's Prove It Challenge™ Transformation

An inspiring special guest on our 2020 Kickoff Live Broadcast, Kevin kicked off his weight loss...

13:25

Make a Decision

President of Shaklee Global Sales Jeff Hill issues an inspiring close and call to action,...