Healthy Weight
Healthy Cleanse FAQs
Nancy Baldwin gets answers to our most FAQs about the 7 Day Healthy Cleanse from Dr Jamie McManus.
Tamara's Shaklee 180® Transformation
A special guest on our Discover Shaklee broadcast, Tamara shared the results of her incredible...
Thomas' Shaklee 180® Transformation
A special guest on our Discover Shaklee broadcast, Thomas shared the results of his inspiring...
Shaklee Weight-Loss Studies at Quincy College
Dr. Wayne Wescott discusses participants' weight-loss successes with Shaklee nutrition in a...
Weight-Loss Interval Training Study Protocol...
Two authors of Quincy College’s groundbreaking 2017 study on weight loss, Dr Wayne Westcott and...
Intro: Weight-Loss Interval Training Protocol
Dr. Wayne Westcott explains the simple interval training protocol at the heart of Quincy...
Leg Exercise #1: LEG EXTENSION
Learn the proper form for the LEG EXTENSION, the first of 3 leg exercises in...
Leg Exercise #2: SEATED LEG CURL
Learn the proper form for the SEATED LEG CURL, the second of 3 leg exercises...
Leg Exercise #3: LEG PRESS
Learn the proper form for the LEG PRESS, the third of 3 leg exercises in the interval training...
Cardio Exercise #1: ROWING MACHINE
Learn the proper form on a ROWING MACHINE, just one example of...
Arm Exercise #1: CHEST PRESS
Learn the proper form for the CHEST PRESS, the first of 3 arm exercises in...
Arm Exercise #2: LAT PULLDOWN
Learn the proper form for the LAT PULLDOWN, the second of 3 arm exercises in...