What do you want? And why do you want it? Important questions in your weight loss journey. To...

You can improve your odds of a longer, healthier life, and Dr. Jamie McManus takes you through...

Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.

Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...

Stress releases a slew of toxic chemicals into your system--and some of them can increase your...

What is hunger. Sometimes we confuse hunger with cravings or appetite. Dr. Jamie McManus tells us...

Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to...

Proporciona a tu cuerpo todos los nutrientes correctos en el lugar correcto y en el momento...

At Shaklee, we're about health and prevention. Learn more about Shaklee's 60-year commitment to...

One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....

Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus...