Healthy Weight | Shaklee 180

02:49

Turnaround Talk: Keys to Keeping It Off

Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.

03:07

Turnaround Talk: Push Past Plateaus

Reaching plateaus in your weight loss is common, and you shouldn't rely on just your scale to...

01:52

Turnaround Talk: Phases of Motivation

Five tips to keep you going when your motivation waivers (and it will), from Dr. Jamie McManus.

02:30

Turnaround Talk: Your Long-Term Health

You can improve your odds of a longer, healthier life, and Dr. Jamie McManus takes you through...

02:20

Turnaround Talk: Behavior Tracking Tools

Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...

03:07

Turnaround Talk: The Key To Weight Management...

Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers...

02:03

Turnaround Talk: Stepping on the Scale

Think you know how to use a scale? Think again. Dr. Jamie McManus talks about how to use this...

01:48

Turnaround Talk: Turn off the TV

Did you know there's a correlation between TV watching and keeping weight off? Learn about...

01:38

Turnaround Talk: Stress

Stress releases a slew of toxic chemicals into your system--and some of them can increase your...

01:47

Turnaround Talk: Family Fitness

One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape....

03:31

Jacqui's Shaklee Effect

Jacqui McCoy, record-setting contestant on Extreme Weight Loss, learned that it was important to...

02:21

Shaklee 180®: Elisabeth's Story

With Shaklee 180®, Elisabeth lost 30 pounds, and learned to keep it off for 3 years. With her...