Advancing Health Through Evidence-Based Science and Guided Fitness for Comprehensive Wellbeing
Why Shaklee Products?
What makes Shaklee products different? Meet the scientists who make sure Shaklee products are safe for people and the planet, and understand how our mission and founding philosophies drive R&D from concept to your doorstep. Learn why we conduct more quality tests than other companies, why we invest in clinical studies, why patents matters, and how the same products that power elite athletes and explorers can power mere mortals like you.
Why Supplements Make Sense
Can we get the essential nutrients we need from food? Sure, but 90% of us don’t. Shaklee scientists walk through the latest data showing shockingly large numbers of kids and adults are not getting enough of key essential nutrients. Learn why supplements make sense to close nutritional gaps at every age and stage of life, and what to look for on the label.
Protein 101
Learn the basics of how, at every age and every stage of life, protein serves as building blocks for body structures like muscles and organs, but also bodily systems like immunity, digestion and more. Shaklee scientists explain who needs how much, and what types of protein we need.
Immunity 101
Everyday, our bodies come in contact with tiny microbes like bacteria and viruses. Learn the basics of how our immune system – an intricate network of cells, organs and tissues – works to protect our body, and the simple steps Shaklee scientists recommend to build up and support immunity on a daily basis.
Upper Body Strength with Christine Dwyer
An Upper-body workout designed to strengthen and tone your Back, Chest, Shoulders, Triceps, and Biceps. Focusing on Muscle Building Weight Training techniques.
Lower Body Strength with Christine Dwyer
A lower-body workout designed to strengthen and tone your legs and glutes. Focusing on Muscle Building Weight Training techniques.
Yoga Fusion | Christine Dwyer
Inspired by many styles of formats including Yoga, Pilates, Athletic Conditioning, Strength Training and more! This class is a cardio, strength training, flexibility, core conditioning class all in one! Designed to burn calories and make you sweat. Choreographed sequences that go perfectly with the beat of up-tempo popular music that will maximize your results.
Barre Strength | Lindsey Teets
Lindsey Teets previously owned multiple Barre studios in the (Denver) Colorado area for 13 years, and taught dance, Pilates and Barre for a combination of 20+ years. This class is non-impact and for all levels of fitness! It is challenging so when things get tough stop and take a break when needed, then jump right back in! The idea is to fatigue specific muscle groups, burn, burn, burn, then lengthen the muscle group while creating a strong intrinsic body with muscle tone.